What is the definition of "abstinence"?

The definition of "abstinence" specifically refers to the act of refraining from the use of substances, particularly alcohol or drugs. This concept is a foundational principle in many treatment and recovery programs, as it emphasizes a complete avoidance of substance use rather than a reduction or controlled consumption.

By focusing on total abstinence, individuals are often better equipped to address underlying issues related to their substance use without the influence or temptation of substances. This approach is crucial for maintaining recovery and promoting overall health and wellness.

In contrast, other options introduce concepts that imply some level of engagement with substances. For instance, the intentional use of substances to cope with stress and methods of controlled drinking suggest a reliance on substances, which is contrary to the essence of abstinence. Additionally, a temporary reduction in substance use does not align with the permanent and intentional choice that abstinence represents. Thus, the correct definition aligns closely with the commitment to avoid all substance use entirely.